Indian festival Vasant Panchami is the best period for detox as it is the transitional long awaited change from winter to spring. Seeds sprout, flowers bloom and the sun warms the earth. There is a sense of renewal and new life all around. While winter was the time to conserve energy and reduce activity, spring is a time of regeneration, new beginnings’ and a renewal of spirit spring is the ideal time for cleansing and rejuvenation for overall health and well being. Pressing four gates acupuncture points enhance the circulation of Qi and blood throughout the body, it also improves the immunity and have a calming effect.
Acupuncture is considered a technique for balancing the flow of energy or life force — known as qi or chi (CHEE). This energy is believed to flow through pathways in human body. Acupuncture involves a number of procedures involving stimulation of anatomical locations in the skin.